Видео ютуба по тегу Flexible Arm Reach

Легкий способ улучшить мобильность плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
Reach Behind Your Back (Shoulder Mobility Exercises)
Reach Behind Your Back (Shoulder Mobility Exercises)
Shoulder Internal Rotation Stretch
Shoulder Internal Rotation Stretch
Arm and Shoulder Stretches
Arm and Shoulder Stretches
Can’t reach your hand behind your back? Fix that with this advanced PNF technique! #shorts
Can’t reach your hand behind your back? Fix that with this advanced PNF technique! #shorts
Увеличение подвижности плеч #шорты
Увеличение подвижности плеч #шорты
Four EASY Steps to Shoulder Mobility #shorts
Four EASY Steps to Shoulder Mobility #shorts
Loaded flexibility; bridge with single arm reach
Loaded flexibility; bridge with single arm reach
The FIX For Tight Shoulders!
The FIX For Tight Shoulders!
🥴 Tight Shoulders? DO THIS!
🥴 Tight Shoulders? DO THIS!
How to get flexible…
How to get flexible…
How to Improve Reaching Behind Your Back
How to Improve Reaching Behind Your Back
Loaded flexibility; bridge with single arm reach
Loaded flexibility; bridge with single arm reach
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
Does stretching make you taller?
Does stretching make you taller?
How to Fix Your Shoulder Pain When Reaching Behind Your Back | Fix Shoulder Impingement Immediately
How to Fix Your Shoulder Pain When Reaching Behind Your Back | Fix Shoulder Impingement Immediately
Improving Golf Backswing Flexibility/Mobility using arm reach
Improving Golf Backswing Flexibility/Mobility using arm reach